Group Fitness

Train Together. Push Harder.

Coach-led group fitness classes in Houston built around structure, intensity, and community. Whether you're brand new to fitness or looking to level up, there's a class for you.

What We Offer

Four Classes. One Mission.

Every class is programmed with purpose — no random workouts. You'll follow structured, progressive training that delivers real results over time.

Bootcamp

45 minAll LevelsMon / Wed / Fri — 6:00 AM & 6:00 PM

A full-body circuit combining strength movements and cardio drills designed to build endurance, torch calories, and push your limits in a high-energy group setting.

Strength & Conditioning

60 minBeginner – IntermediateTue / Thu — 6:00 AM & 7:00 PM

Barbell and dumbbell-based sessions focused on building real strength with proper form. Learn the fundamentals of lifting in a supportive group environment with direct coaching.

HIIT Training

30 minIntermediateSat — 9:00 AM

Short, intense intervals designed to maximize calorie burn and improve cardiovascular fitness in minimum time. Efficient, challenging, and results-driven.

Core & Mobility

45 minAll LevelsSun — 10:00 AM

Targeted core work paired with mobility drills to improve posture, reduce injury risk, and help you move and feel better every day. Great as a standalone class or complement to other training.

Why Group Fitness

More Than a Workout

Group fitness at Elevated Physique isn't just about burning calories — it's about showing up consistently, building habits, and training alongside people who push you to be better.

  • Coach-led sessions with structured programming
  • Small class sizes for personal attention and form coaching
  • All equipment provided — just show up
  • Programming updated monthly so it never gets stale
  • Accountability from a motivated community
  • Modifications available for every fitness level

Pricing

Flexible Options

Whether you want to try a single class or commit to a membership, we have options to fit your schedule and budget.

Drop-In

$20

Per class, no commitment

10-Class Pack

$150

Use anytime — never expires

Unlimited Monthly

$149

All classes, every week

Existing 1-on-1 coaching clients receive discounted group class add-ons. Contact us for details.

Ready to Join Your First Class?

Spots are limited to keep class sizes small and coaching quality high. Reach out to reserve your spot or ask any questions.